<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-591902729526541403</id><updated>2011-04-21T18:03:32.214-05:00</updated><category term='desserts'/><category term='muffins'/><category term='breakfasts'/><category term='cookies'/><category term='biscotti'/><category term='non-recipe posts'/><category term='bread'/><title type='text'>healthy muffins</title><subtitle type='html'>I promise you, it IS possible for food to taste good AND be good for you. Eating healthy does not have to equal deprivation. Embrace the healthy muffins!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-8184629893917634147</id><published>2008-01-22T20:32:00.000-06:00</published><updated>2008-01-22T20:58:02.248-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cookies'/><title type='text'>Mexican Wedding Cookies</title><summary type='text'>For some recipes, there is only so much you can do to make them healthier. This is one of them. Of course, once you taste one of these melt-in-your-mouth morsels, you really won't care...So here's the breakdown: These cookies do have a fair amout butter. However, it's half a stick less butter than most Mexican Wedding Cookies, plus this recipe incorporates whole wheat flour, uses heart-healthy </summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/8184629893917634147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=8184629893917634147' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/8184629893917634147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/8184629893917634147'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2008/01/mexican-wedding-cookies.html' title='Mexican Wedding Cookies'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_TscSfq89gJM/R5apzp4MRAI/AAAAAAAAAFA/0RXsLPTCdqc/s72-c/Mexican+Wedding+Cookies.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-7935679352464954386</id><published>2008-01-12T22:25:00.000-06:00</published><updated>2008-01-12T22:43:49.932-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bread'/><title type='text'>Molasses Wheat Bread</title><summary type='text'>This started out as another recipe I found on Smitten Kitchen for pumpernickle bread, but since the only 3 grocery stores that are close to me didn't have rye flour, this turned into a molasses wheat bread instead! And it was really good, so I can only imagine how delicious it is with the rye flour.This bread was very soft inside with a chewy crust and slight sweetness that made it PERFECT for a </summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/7935679352464954386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=7935679352464954386' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/7935679352464954386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/7935679352464954386'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2008/01/molasses-wheat-bread.html' title='Molasses Wheat Bread'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_TscSfq89gJM/R4mWPttg0wI/AAAAAAAAAEw/mmaidHARq7k/s72-c/Molasses+Wheat+Bread.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-3684785581099234069</id><published>2008-01-06T12:34:00.000-06:00</published><updated>2008-01-12T22:43:34.603-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bread'/><title type='text'>The Bread That Lived...</title><summary type='text'>According to all laws that govern the world, this bread should not have survived. I did SO MANY THINGS wrong! But against all odds, not only did this bread work, it tasted GREAT! My family of four ate nearly the entire thing in one sitting! It's chewy and soft, yeasty and moist, and down right addictive.I'm new to baking with yeast, and I obviously still have a lot to learn. So if I can </summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/3684785581099234069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=3684785581099234069' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/3684785581099234069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/3684785581099234069'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2008/01/bread-that-lived.html' title='The Bread That Lived...'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_TscSfq89gJM/R4EpRttg0vI/AAAAAAAAAEo/PVb5RDn1ByE/s72-c/No-Knead+Bread.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-8414205678060129099</id><published>2008-01-02T20:00:00.000-06:00</published><updated>2008-01-06T11:22:06.688-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='desserts'/><title type='text'>Bread Pudding with Crème Anglaise</title><summary type='text'>Bread pudding is, always has been, and always will be one of my favorite desserts. Ever. And luckily, it is a recipe that is easily made more healthy with a few substitutions that don't effect the taste at all! I even fool my "health-food-hating" dad with this one time and time again. Probably because it's so gooey and warm, with its chewy raisins and sweet custard, drizzled with crème anglaise..</summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/8414205678060129099/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=8414205678060129099' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/8414205678060129099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/8414205678060129099'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2008/01/bread-pudding-with-crme-anglaise_01.html' title='Bread Pudding with Crème Anglaise'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_TscSfq89gJM/R3z1PNtg0uI/AAAAAAAAACg/jZS5NiOoYvg/s72-c/Bread+Pudding.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-8629185565104748829</id><published>2008-01-01T19:35:00.000-06:00</published><updated>2008-01-06T11:22:40.425-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breakfasts'/><category scheme='http://www.blogger.com/atom/ns#' term='desserts'/><title type='text'>Monkey Bread</title><summary type='text'>Ooey. Gooey. Cinnamony. Sugary. DELICIOUS. I can't believe it took me until now to discover how good this stuff is (I had never tried it until a few weeks ago!). Seriously... it is soooo goooooood. Plus, it's fun to eat AND easy to make. So basically, you have no excuse not to try this recipe. Go make some Monkey Bread. Now.Monkey Bread24 ounces refrigerated roll or bread dough7-1/2 tbsp + 3 tbsp</summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/8629185565104748829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=8629185565104748829' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/8629185565104748829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/8629185565104748829'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2008/01/monkey-bread.html' title='Monkey Bread'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_TscSfq89gJM/R3rux9tg0qI/AAAAAAAAAB8/Jc7-9NftuGk/s72-c/Monkey+Bread+2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-616006450989255674</id><published>2007-12-29T09:05:00.000-06:00</published><updated>2008-01-06T11:23:09.047-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='biscotti'/><title type='text'>Winter Spice Biscotti</title><summary type='text'>Chilly winter mornings call for warm coffee, and warm coffee begs to have something dipped in it. A batch of these biscotti will do the trick! They fill the house with the most wonderful aroma, the spiced scent that I associate with the holidays. Every morning, each coffee/tea-drinking member of my family can be found dunking a couple of these slightly sweet, crunchy treats in their favorite </summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/616006450989255674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=616006450989255674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/616006450989255674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/616006450989255674'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2007/12/winter-spice-biscotti.html' title='Winter Spice Biscotti'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_TscSfq89gJM/R3b87ttg0oI/AAAAAAAAABs/P8cMZ8jBKhE/s72-c/Winter+Spice+Biscotti.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-7988895612498945716</id><published>2007-12-28T11:02:00.000-06:00</published><updated>2008-01-02T10:10:54.718-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breakfasts'/><title type='text'>Crunchy French Toast with Strawberry-Orange Sauce</title><summary type='text'>What could be better than French toast? Crunchy French toast! It's crispy on the outside, chewy-soft on the inside, and covered with warm strawberry goodness. Mmmmmm... strawberries...But although this breakfast tastes decadent, it has a pretty modest calorie count. And as an added bonus, in each serving you get a good amount of fruit PLUS over 7 grams of fiber. Mmmmmm... fiber...Crunchy French </summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/7988895612498945716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=7988895612498945716' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/7988895612498945716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/7988895612498945716'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2007/12/crunchy-french-toast.html' title='Crunchy French Toast with Strawberry-Orange Sauce'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_TscSfq89gJM/R3b77dtg0nI/AAAAAAAAABk/_IgrpcU-yC0/s72-c/Crunchy+French+Toast.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-5160393310987294293</id><published>2007-12-27T10:52:00.000-06:00</published><updated>2008-01-06T11:23:32.899-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='muffins'/><title type='text'>Banana-Banana Muffins</title><summary type='text'>I figured it was only proper for my first recipe entry to be muffins. So here they are, my Banana-Banana Muffins! With their brown sugar topping and warm banana-y insides, they are perfectly sweetened and very moist.But unlike most banana muffin recipes, these guys aren't weighed down with loads of sugar and fat because many of their ingredients are naturally sweet and moist (bananas, applesauce,</summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/5160393310987294293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=5160393310987294293' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/5160393310987294293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/5160393310987294293'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2007/12/insert-muffins-here.html' title='Banana-Banana Muffins'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_TscSfq89gJM/R3b7bdtg0mI/AAAAAAAAABc/Rey8m3GWBg4/s72-c/Banana+Banana+Muffins.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-6109626224710431815</id><published>2007-12-24T18:43:00.000-06:00</published><updated>2008-01-08T09:09:54.605-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='non-recipe posts'/><title type='text'>Nutritional Info (Shmooshmitional Info?)</title><summary type='text'>You'll notice that every recipe I post lists the calories per serving at the end. For all the recipes I create, adapt, or use from another source (even if that other source posts caloric information), I always calculate the caloric information. I use a combination of CalorieKing.com and NutritionData.com to get my numbers. And although I don't have it listed, I'd be happy to calculate the fat, </summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/6109626224710431815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=6109626224710431815' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/6109626224710431815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/6109626224710431815'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2007/12/still-working-on-testing.html' title='Nutritional Info (Shmooshmitional Info?)'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-591902729526541403.post-3047772106835942551</id><published>2007-12-24T17:49:00.001-06:00</published><updated>2008-01-02T12:18:37.240-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='non-recipe posts'/><title type='text'>Hello, Food-Blogging World!</title><summary type='text'>Hi. My name is Katelyn. And a little while back, I discovered food blogs.Pure joy! There is such a plethora of wonderful and unique recipes people have been kind enough to post that I couldn't help but want to be a part of it all! So here I am, with my modest little food blog among so many that have inspired me with their cooking and baking.I try to make healthy things, but don't let that scare </summary><link rel='replies' type='application/atom+xml' href='http://healthymuffins.blogspot.com/feeds/3047772106835942551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=591902729526541403&amp;postID=3047772106835942551' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/3047772106835942551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/591902729526541403/posts/default/3047772106835942551'/><link rel='alternate' type='text/html' href='http://healthymuffins.blogspot.com/2007/12/testing-for-layout-purposes.html' title='Hello, Food-Blogging World!'/><author><name>Katelyn Sue</name><uri>http://www.blogger.com/profile/15395232163254446738</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
